4:00pm Friday 23 August
“Capital Start“
10.0km

7:00am Saturday 24 August
“Getting Loopy“
8.0km

9:00am Saturday 24 August
“Inner Reserve“
14.3km

11:50am Saturday 24 August
“Rockin’ River“
9.4km

3:30pm Saturday 24 August
“Beach Finish”
14.2km

7:00am Sunday 25 August
“Slow Burn“
16.2km

10:25am Sunday 25 August
“Forest Frolic”
8.8km

12:50pm Sunday 25 August
“Timberhills”
10.0km

3:00pm Sunday 25 Aguust
“Coastal Finish“
10.0km