Stage 7 - "Timberhills" - 10.0km
| Sign-in | 12:35pm | Timberhills (off Kells Road), Tomerong NSW |
| Start | 12:50pm | |
| Finish Cut-off | 2:05pm | Timberhills (off Kells Road), Tomerong NSW |
Welcome to the Timberhills private property owned by the McKinnon family. Timberhills has a cross country course that is used by the Nowra Athletics Club and has hosted the NSW State Cross Country Championships. The course delivers not only picturesque farmland and bushland, complete with friendly bulls, but interesting and challenging terrain with its variations and undulations. This is also a perfect stage for spectators, with the start and finish in the same place, they will be able to watch and cheer the runners as they complete two laps of the 5km course.
Terrain: Single trails, cross country course
Total climbing: 413 m
Total descent: -415 m